Any Suggestions for Affordable Cleanses?

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Home > Q & A > Topics: Reader Submitted

Any Suggestions for Affordable Cleanses?

Submitted by: In Need of Detoxification 05/18/2010 11:18 AM

I have been reading a lot of detoxifying body cleanses and have been thinking about trying one out. I was going to order the weekly cleanse kits but with prices upwards of $210 for the week and some even at $90/day, I thought I'd poll the Tip Hero to community to see if there are any suggestions for a way to do this on a budget.

My brother did the cayenne pepper and lemon juice cleanse and said he felt amazing afterwards and that it really did clean out the system. Might have to try that...

Thanks!

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Comments:

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Do it the Vidal Sassoon way. Eat Monday breakfast, no Monday lunch or dinner or Tuesday breakfast. Tuesday lunch should be light such as fruit.
Do this every week.

Posted by Rinchen on May 19, 2010 10:04 AM

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vital juice has free recipes and instructions on how to do a 3 day cleanse:

http://vitaljuice.com/recipe/BBC2010_Cleanse.pdf

Posted by jill on May 19, 2010 1:48 PM

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If you maintain a healthy lifestyle, I don't see the reason for a body cleanse.

But if you still want one, you could try a totally raw diet, as in, eat only fruits and vegetables that could be consumed raw, and have fruits and vegetables for separate meals, do not mix the two.

Posted by Frida on May 27, 2010 1:59 PM

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Your brother's cayenne pepper and lemon juice cleanse should have real maple syrup in it. (Lemonade). U could do that for up to 10 days.

Posted by Ric Old on June 23, 2010 5:39 PM

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