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Health & Beauty
Home > Health & Beauty > Topics:  Health & Wellness
"15 Healthy Indulgences" (WebMD)

Submitted by: Phillip O  01/07/2009 9:29 AM
 
WebMD has an article (they call it a "slideshow" as you have to click through all 15 indulgences individually) that provides inexpensive ways to help your body feel good and recharge. They write: "We've got 15 great ideas for affordable, healthy indulgences that will recharge your energy and spirit." It looks like the piece is targeted towards women, as the web address for it is ...women.webmd.com...




The 15 are listed below, though not the full text that goes with each. There's commentary on each one of the 15, so click through to the article (or slideshow, as the case may be) to read more.

1. Nibble a Piece of Dark Chocolate
2. Scent a Room With Lavender
3. Indulge in a Kiss
4. Splurge on a Fresh Tuna Steak
5. Get a Manicure
6. Rent a Funny Movie
7. Put the Kettle On
8. Enjoy a Little After-Work Delight
9. Get a Chair Massage
10. Take Time to Streeeeetch
11. Go Natural
12. Pick Some Exotic Fruit
13. Call a Good Friend
14. Sleep, Baby, Sleep
15. Move It, Move It, Move It!

15 Healthy Indulgences Under $15 (WebMD.com)
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Comments:
 
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Great indulgences! I think I will start on #1 right now, hehe.
 
Posted by Jules @ Lovely Las Vegas on January 16, 2009 12:43 PM
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# 11. Go Natural. Are we talking about nudism?
 
Posted by fully clothed on January 16, 2009 3:49 PM
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Some more ideas:

check out books, cds, movies, magazines from the library. Return them on time and it costs you nothing.

Take a walk.

Donate time to a food bank, homeless shelter, animal shelter, hospital, whatever. You will do others some good and your heart will feel wonderful. (check the volunteer bureau in your community)

Just HAVE to spend some money? Go to a yard sale or a thrift shop. It takes care of the need and doesn't cost you much.
 
Posted by Patricia on January 16, 2009 11:02 PM
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It amazes me that people still don't use the library like they should. I recently bought a DVD player & check out movies from the library. Sure, they're old but I haven't seen them. I'm also an avid reader...my tax dollars pay for the libraries, might as well use them!
 
Posted by Ginny Brown on January 17, 2009 7:07 AM
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I would like to know where to get a $15 mani! I pay at least $25
 
Posted by anonymous on August 19, 2009 4:40 AM
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